Christina Miller
Educator. Speaker. Coach. Writer.
3.
Somatic
Coach
Christina leads a 12-Week group coaching program called, Somatic FRIENDS. This program for women over 40, helps establish the somatic practice
of self-healing.
4.
Writer
Content Creator
Christina is a versatile writer with a passion to help women-owned businesses create wellness content. She brings client's values & priorities to the forefront of her wellness content writing.
Mission
I coach women over forty, with a history of trauma & abuse to live their most purposeful lives into the golden years. I focus on high-functioning women who have powered-through a lot of issues only to discover that their bodies are a bit worn out. I bring a message of hope to women who are mentally & physically tired due to traumatic baggage. "Traumatic Baggage" often looks like chronic pain, depression, fatigue, anxiety, sicknesses and injuries. I teach empowering, science-based methods, based in somatic wellness principles, that allow women to self-heal trauma stuck in their bodies. So often, it is the "stuck trauma" in their bodies, that undermines their healing work. You cannot get anywhere until you feel safe in your skin. Once safely embodied, women discover that they can meaningfully connect to themselves, to God, and others.
My vast personal experience with childhood trauma (CPTSD), domestic violence, PTSD, chronic pain, brain injury & disability, inspire all the work that I do. My goal is to train women to use their bodies as a blueprint for restoration of emotional, physical and spiritual health. (If I can do it, anyone can!)
If you still feel stuck after years of therapy, try somatic body work. Nothing is wrong with YOU! Let me show you how to become confident in physical embodiment & self-leadership.
You are enough! You can do this! Your body just needs to "unlearn" its self-limiting behaviors. Your mind needs to be integrated with your physical body. Until you understand your body, you cannot properly heal from your trauma. Once you understand yourself, you will be able to live with peace & purpose.
Understanding my anatomy, my physiology & my design has brought me more healing than anything else. (Besides God) I have no doubt that you will be empowered, as well.
Making peace with your body is doable. Healing your trauma enables you to enjoy the journey and leave a legacy to those you love.
About me
I am just a smart girl who grew up too fast and thought I had survived the worst, until I lost my mind. Losing my mind to traumatic brain injury, helped me to discover my amazing body and all it is doing for me on a daily basis. Working with my body healed my mind, my soul and my trauma like nothing else.
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Speaking Topics
Each message that Christina delivers, helps women become compassionately connected to their bodies in wisdom and health. The common theme in each of her three talks is the power of somatic integration. The importance of understanding our own bodies, and the firm belief that nothing can be truly lost within their spiritual blueprint. You may access more of her material on social media, a Discovery Call or her paid programs. All her programs are tailored to women over 40 with traumatized and abusive pasts.
Christina works from the foundation that women already have what they need to prosper. Therefore, recovery is the work of excavating greatness, not manufacturing greatness. Most importantly, she will show you that you are never too broken to feel good, again!
She celebrates the diversity of all women and encourages each woman in their specific passions. Her mission is to empower women to impact the world by leaving a positive legacy for generations to come.
Emotional Somatics
"Befriending the Body"
Physical Somatics
"Building & Restoration"
Spiritual Somatics
"Monumental Blueprints"